Course Content
Class 1 online: Welcome and Introduction to Embodiment and Somatic Inquiry
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Class 2 online: Rooting and Grounding
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Class 3 online: Somatic Imprinting, Satisfaction Cycle + Breath Engagement
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Class 4 online: Developmental Movement Patterning (DMPs)
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Class 5: Harnessing Body Connectivity through the DMPs Breath, Core Distal, Spinal
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Class 6: Engaging Core through DMPs Spinal and Upper Lower
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Class 7: Engaging Core to Limbs through DMPs – Body Half and Cross Lateral
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Class 8: Harnessing 3-D movement, Rotation and Shaping in Space
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Class 9: Receiving, yielding, generating
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Class 10: The Mother Tree, Our Body as Wholeness
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Class 11: Being Moved
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Class 12 online: Co-created depending on student interest areas
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In Person Retreat Info and Class 13 ~ Grounding, Centering and Resourcing in Curiosity & Compassion
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Class 14 In Person Retreat: Understanding/Strengthening Developmental Movement Patterning for Body Connectivity
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Class 15 In Person Retreat: Body Mapping and Cultivating Mindfulness of Body
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Class 16 In Person Retreat: Body Systems Experiential Anatomy Exploration
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Class 17 In Person Retreat: Playfully Freeing Your Embodied Voice
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Class 18 In Person Retreat: Expanding repertoire of movement qualities for self-expression
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Class 19 In Person Retreat: Cellular Intelligence, Cellular Breathing and Cellular Consciousness
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Class 20 In Person Retreat: Integration ~ Life-Dance and Dance Poem
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