Somatic Movement Classes 12 week series (Live on Zoom)

LIVE online Somatic Movement Classes guided by The Movement Arc instructors, offered for a 12 week series twice per year in Spring (April-June) and Fall (Sept-Nov). Fees are $300 plus tax = $315 CAD.

$300.00

More Details

The Movement Arc’s LIVE ONLINE 

Somatic Movement Classes: 12 week series offering in spring and fall

These 1 hour long classes (6-7pm Pacific Time Zone) are open to the general public and anyone with an interest and curiosity about somatic movement practices.  Each week we will focus on different “Bartenieff Fundamentals” (principles of movement) and a different part or region of the body (for example the feet, pelvis-hips, spine, heart etc) exploring self-touch for tactile stimulation, opening our range of physical movement and sensing through experiential anatomy the functional as well as expressive movement capacity of each of these body areas. We will also be learning the Basic Six plus 2 of Irmgaard Bartenieff’s body movement floor work exercises.

These classes are fun, creative, and enlivening! They are designed to awaken your sense of connectedness through your body and support neuromuscular integration as well as capacity to develop your interception (feeling/mapping the inside of your body). We also explore improvisation originating in our connection to our bodies.

If you have questions about participation, please fill in our Contact Form and list your questions. We also encourage you to ask your doctor about physical exercise if you have any concerns, injuries or current pain you are managing. You are responsible for taking care of yourself physically and emotionally at all times in these classes.

Investment: ($25 per class, times 12 weeks) $300.00 CAD plus 5% GST tax $15.00 = $315.00 CAD

Day/Time:

Spring 12 week Series: Mondays, starting second week in April through last week in June or however long 12 weeks lasts.  Time: 6-7pm Pacific Time Zone.

Fall 12 week Series: Tuesdays, starting second week in September through November, as long as 12 weeks lasts. Time: 6-7pm Pacific Time Zone.

(Class size is limited, please register soon!)

Instructors are members of The Movement Arc’s teaching staff.

If you are reading this and a class series has started, we can still possibly welcome you into the class, please CONTACT US by clicking on the red CONTACT US button above on website. Thank you! We hope to see you soon in class.